Classes & Events

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

August 23 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

August 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

August 31 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Breastfeeding Class at MedStar Southern Maryland

September 1 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating until December 1, 2018

One event on November 10, 2018 at 9:00am

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mental Health Support Group at MedStar Southern Maryland

September 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class C) at Brandywine hosted by MedStar Southern Maryland Hospital Center

September 5 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at Brandywine hosted by MedStar Southern Maryland Hospital Center

September 5 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 6 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 7 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Prenatal Childbirth Class & Tour at MedStar Southern Maryland

September 8 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 8, 2018

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 10 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 11 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 13 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

September 13 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 14 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 17 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Southern Maryland Ask the Doctor Seminar: Stomach Pain

September 19 @ 6:30 pm - 8:00 pm

Diagnosing Chronic Stomach Pain Join us for an informative, interactive seminar presented by Walid M. Chalhoub, MD, Gastroenterology (GI) Physician Specialist. If you experience chronic stomach pain, you know that it can affect your everyday activities and routines. Abdominal pain can be caused by a number of different organs including the stomach, small intestine, colon, liver, gall bladder, Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Baby Basics at MedStar Southern Maryland

September 20 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2018

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, bottle feeding, Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

September 27 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

September 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

September 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 1 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mental Health Support Group at MedStar Southern Maryland

October 2 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class A) at Brandywine hosted by MedStar Southern Maryland Hospital Center

October 3 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class D) at Brandywine hosted by MedStar Southern Maryland Hospital Center

October 3 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Breastfeeding Class at MedStar Southern Maryland

October 6 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating until December 1, 2018

One event on November 10, 2018 at 9:00am

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 8 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 10 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 11 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

October 11 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Prenatal Childbirth Class & Tour at MedStar Southern Maryland

October 13 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 8, 2018

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 15 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 16 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 17 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Baby Basics at MedStar Southern Maryland

October 18 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2018

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, bottle feeding, Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

October 25 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

October 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 31 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 1 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Prenatal Childbirth Class & Tour at MedStar Southern Maryland

November 3 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 8, 2018

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 6 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mental Health Support Group at MedStar Southern Maryland

November 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 7 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class B) at Brandywine hosted by MedStar Southern Maryland Hospital Center

November 7 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class E) at Brandywine hosted by MedStar Southern Maryland Hospital Center

November 7 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 8 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

November 8 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Breastfeeding Class at MedStar Southern Maryland

November 10 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating until December 1, 2018

One event on November 10, 2018 at 9:00am

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 13 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 14 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 15 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Baby Basics at MedStar Southern Maryland

November 15 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2018

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, bottle feeding, Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 16 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

November 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

November 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »