Classes & Events

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Mall Walkers Program – MedStar Southern Maryland

October 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Southern Maryland Ask the Doctor Seminar: Joint Pain

October 23 @ 6:30 pm - 8:00 pm

Advances in the Management of Joint Pain Join us for an informative, interactive seminar presented by  Dennis A. Carlini, MD. If joint pain, swelling, and stiffness are limiting your mobility, you don’t need to tough it out thanks to advances in orthopaedic medicine. Now a wide variety of surgical and non-surgical pain management options are available Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

October 25 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

October 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 31 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 1 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Prenatal Childbirth Class & Tour at MedStar Southern Maryland

November 3 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 8, 2018

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

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Mall Walkers Program – MedStar Southern Maryland

November 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 6 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

November 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 7 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class B) at Brandywine hosted by MedStar Southern Maryland Hospital Center

November 7 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class E) at Brandywine hosted by MedStar Southern Maryland Hospital Center

November 7 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 8 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

November 8 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Breastfeeding Class at MedStar Southern Maryland

November 10 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating until December 1, 2018

One event on November 10, 2018 at 9:00am

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 13 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 14 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 15 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Baby Basics at MedStar Southern Maryland

November 15 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2018

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, bottle feeding, Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 16 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

November 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

November 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

November 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Breastfeeding Class at MedStar Southern Maryland

December 1 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating until December 1, 2018

One event on November 10, 2018 at 9:00am

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mental Health Support Group at MedStar Southern Maryland

December 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at Brandywine hosted by MedStar Southern Maryland Hospital Center

December 5 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 6 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 7 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Prenatal Childbirth Class & Tour at MedStar Southern Maryland

December 8 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 8, 2018

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 10 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 11 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class C) at Brandywine hosted by MedStar Southern Maryland Hospital Center

December 12 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 13 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Baby Basics at MedStar Southern Maryland

December 13 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2018

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, bottle feeding, Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

December 13 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

December 14 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 17 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

December 27 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

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Diabetes Support Group at MedStar Southern Maryland

December 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 31 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 1, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

January 1, 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 2, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

January 2, 2019 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

January 2, 2019 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 3, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 4, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 7, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

January 7, 2019 @ 7:00 pm - 8:00 pm

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 8, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 9, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 10, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

January 10, 2019 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

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Mall Walkers Program – MedStar Southern Maryland

January 11, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 14, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 15, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 16, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 17, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 18, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 21, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 22, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 23, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 24, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

January 24, 2019 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

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Mall Walkers Program – MedStar Southern Maryland

January 25, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 28, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 29, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 30, 2019 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »