Classes & Events

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Mall Walkers Program – MedStar Southern Maryland

August 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland Hospital Center

August 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

One event on August 22, 2019 at 6:15pm

One event on September 12, 2019 at 6:15pm

One event on September 26, 2019 at 6:15pm

One event on October 10, 2019 at 6:15pm

One event on October 24, 2019 at 6:15pm

One event on November 14, 2019 at 6:15pm

One event on December 5, 2019 at 6:15pm

One event on December 19, 2019 at 6:15pm

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Please contact us at [email protected] with questions or to register. Tours are free but registration is required. Register Below Read More »

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Diabetes Support Group at MedStar Southern Maryland

August 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on December 12, 2019 at 7:00pm

One event on February 28, 2019 at 7:00pm

One event on March 28, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on May 23, 2019 at 7:00pm

One event on June 27, 2019 at 7:00pm

One event on July 25, 2019 at 7:00pm

One event on August 22, 2019 at 7:00pm

One event on September 26, 2019 at 7:00pm

One event on October 24, 2019 at 7:00pm

One event on January 24, 2019 at 7:00pm

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

August 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Stroke Support Group at MedStar Southern Maryland

August 29 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day Last of the month, repeating until December 27, 2019

Our monthly meetings provide support, education and understanding to individuals who have suffered a stroke, as well as their family members and care givers. All meetings are located in the hospital library on the ground floor. This is a free event however registration is required. Please RSVP at 301-877-5858. For more stroke resources, visit: MedStar Southern Read More »

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Mall Walkers Program – MedStar Southern Maryland

August 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

Ask-the-Doctor Seminar Series: Advances in the Management of Joint Point at MedStar Southern Maryland Hospital Center

September 4 @ 6:30 pm - 8:00 pm

Please join us for an informative, interactive seminar “Advances in the Management of Joint Pain” presented by John Byrne, MD If joint pain, swelling, and stiffness are limiting your mobility, you don’t need to tough it out. Thanks to advances in orthopedic medicine, a wide variety of surgical and non-surgical pain management options are available Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

September 4 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 5 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

September 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 6 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Breastfeeding Class at MedStar Southern Maryland Hospital Center

September 7 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on September 7, 2019 at 9:00am

One event on October 5, 2019 at 9:00am

One event on November 2, 2019 at 9:00am

One event on December 7, 2019 at 9:00am

Learn the benefits of breastfeeding, positioning and latch, establishing a milk supply, pumping and storing breast milk. Join us for our monthly prenatal breastfeeding class, held one Saturday of each month from 9 a.m. to noon in the MedStar Southern Maryland library/multipurpose room.  The class is FREE but registration is required. Please contact us at Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

September 9 @ 7:00 pm - 8:00 pm

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 10 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Prostate Cancer Support Group at MedStar Southern Maryland

September 10 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 24, 2019

A chance to connect with a community of people with a similar diagnosis who gather together to share knowledge, encouragement, and emotional comfort. The Prostate Cancer Support Group is free to all Southern Maryland community members and takes place on the second Tuesday of every month from 6:30 p.m. to 8:30 p.m. Located in the Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 11 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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MS Support Group at MedStar Southern Maryland Hospital Center and MedStar Health at Brandywine

September 11 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Second of the month, repeating until September 9, 2020

An event every month that begins at 10:00am on day Third of the month, repeating until September 16, 2020

One event on August 15, 2019 at 10:00am

This support group is led by Monica Proctor, MS Ambassador. They meet the 2nd Wednesday of each month from 6-8:30pm in the Multipurpose room of MedStar Southern Maryland Hospital Center and the 3rd Thursday of each month from 10am – noon at MedStar Health at Brandywine conference room. SPEAK MS will be educational and encouraging Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 12 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

September 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland Hospital Center

September 12 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

One event on August 22, 2019 at 6:15pm

One event on September 12, 2019 at 6:15pm

One event on September 26, 2019 at 6:15pm

One event on October 10, 2019 at 6:15pm

One event on October 24, 2019 at 6:15pm

One event on November 14, 2019 at 6:15pm

One event on December 5, 2019 at 6:15pm

One event on December 19, 2019 at 6:15pm

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Please contact us at MSMHC-ChildbirthEdu[email protected] with questions or to register. Tours are free but registration is required. Register Below Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 13 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Prenatal Childbirth Class & Tour at MedStar Southern Maryland

September 14 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 21, 2019

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 16 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 17 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

September 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Third of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

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Recovery Support Group at MedStar Southern Maryland

September 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Third of the month, repeating until December 25, 2019

The Recovery Support Group at MedStar Southern Maryland Hospital Center provides support for adults seeking recovery support for mental health conditions. It takes place on the third Wednesday of every month, from 6:30 to 8 p.m. Call 301-429-0970 with any questions. No cost.   

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Mall Walkers Program – MedStar Southern Maryland

September 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

September 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

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MS Support Group at MedStar Southern Maryland Hospital Center and MedStar Health at Brandywine

September 19 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day Second of the month, repeating until September 9, 2020

An event every month that begins at 10:00am on day Third of the month, repeating until September 16, 2020

One event on August 15, 2019 at 10:00am

This support group is led by Monica Proctor, MS Ambassador. They meet the 2nd Wednesday of each month from 6-8:30pm in the Multipurpose room of MedStar Southern Maryland Hospital Center and the 3rd Thursday of each month from 10am – noon at MedStar Health at Brandywine conference room. SPEAK MS will be educational and encouraging Read More »

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Baby Basics at MedStar Southern Maryland

September 19 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2019

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, and much Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Ask-the-Doctor at MedStar Southern Maryland Hospital Center

September 25 @ 6:30 pm - 8:00 pm

Please join us for an informative, interactive seminar “Diagnosing Chronic Stomach Pain,” Presented by Walid M. Chalhoub, MD, Gastroenterology (GI) Physician Specialist.   If you experience chronic stomach pain, you know that it can affect your everyday activities and routines. Abdominal pain can be caused by a number of different organs, including the stomach, small Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

September 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Stroke Support Group at MedStar Southern Maryland

September 26 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day Last of the month, repeating until December 27, 2019

Our monthly meetings provide support, education and understanding to individuals who have suffered a stroke, as well as their family members and care givers. All meetings are located in the hospital library on the ground floor. This is a free event however registration is required. Please RSVP at 301-877-5858. For more stroke resources, visit: MedStar Southern Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland Hospital Center

September 26 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

One event on August 22, 2019 at 6:15pm

One event on September 12, 2019 at 6:15pm

One event on September 26, 2019 at 6:15pm

One event on October 10, 2019 at 6:15pm

One event on October 24, 2019 at 6:15pm

One event on November 14, 2019 at 6:15pm

One event on December 5, 2019 at 6:15pm

One event on December 19, 2019 at 6:15pm

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Please contact us at [email protected] with questions or to register. Tours are free but registration is required. Register Below Read More »

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Diabetes Support Group at MedStar Southern Maryland

September 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on December 12, 2019 at 7:00pm

One event on February 28, 2019 at 7:00pm

One event on March 28, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on May 23, 2019 at 7:00pm

One event on June 27, 2019 at 7:00pm

One event on July 25, 2019 at 7:00pm

One event on August 22, 2019 at 7:00pm

One event on September 26, 2019 at 7:00pm

One event on October 24, 2019 at 7:00pm

One event on January 24, 2019 at 7:00pm

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

September 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 1 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 2 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

October 2 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

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Bariatric Surgery Weight Management Program at MedStar Brandywine

October 2 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 3 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

October 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Breastfeeding Class at MedStar Southern Maryland Hospital Center

October 5 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on September 7, 2019 at 9:00am

One event on October 5, 2019 at 9:00am

One event on November 2, 2019 at 9:00am

One event on December 7, 2019 at 9:00am

Learn the benefits of breastfeeding, positioning and latch, establishing a milk supply, pumping and storing breast milk. Join us for our monthly prenatal breastfeeding class, held one Saturday of each month from 9 a.m. to noon in the MedStar Southern Maryland library/multipurpose room.  The class is FREE but registration is required. Please contact us at Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 7 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Weight Loss Support Group at Brandywine hosted by Southern Maryland Hospital Center

October 7 @ 7:00 pm - 8:00 pm

This is a solid support system for long-term weight loss success. Meetings include open discussions about weight loss information and activities to promote a healthy lifestyle, discussions with health and weight loss professionals, and surgery-related issues for those who have had or are considering weight loss surgery.  The support group is a free service provided Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 8 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Prostate Cancer Support Group at MedStar Southern Maryland

October 8 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 24, 2019

A chance to connect with a community of people with a similar diagnosis who gather together to share knowledge, encouragement, and emotional comfort. The Prostate Cancer Support Group is free to all Southern Maryland community members and takes place on the second Tuesday of every month from 6:30 p.m. to 8:30 p.m. Located in the Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 9 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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MS Support Group at MedStar Southern Maryland Hospital Center and MedStar Health at Brandywine

October 9 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Second of the month, repeating until September 9, 2020

An event every month that begins at 10:00am on day Third of the month, repeating until September 16, 2020

One event on August 15, 2019 at 10:00am

This support group is led by Monica Proctor, MS Ambassador. They meet the 2nd Wednesday of each month from 6-8:30pm in the Multipurpose room of MedStar Southern Maryland Hospital Center and the 3rd Thursday of each month from 10am – noon at MedStar Health at Brandywine conference room. SPEAK MS will be educational and encouraging Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 10 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

October 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland Hospital Center

October 10 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

One event on August 22, 2019 at 6:15pm

One event on September 12, 2019 at 6:15pm

One event on September 26, 2019 at 6:15pm

One event on October 10, 2019 at 6:15pm

One event on October 24, 2019 at 6:15pm

One event on November 14, 2019 at 6:15pm

One event on December 5, 2019 at 6:15pm

One event on December 19, 2019 at 6:15pm

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Please contact us at [email protected] with questions or to register. Tours are free but registration is required. Register Below Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 11 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Prenatal Childbirth Class & Tour at MedStar Southern Maryland

October 12 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until December 21, 2019

One event on January 27, 2018 at 9:00am

One event on November 3, 2018 at 9:00am

Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the labor and birth process. This class will help prepare you for a positive birth experience. It is recommended that you take this class at the beginning of your second trimester. After class, come and Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 14 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 15 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 16 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

October 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Third of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

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Recovery Support Group at MedStar Southern Maryland

October 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Third of the month, repeating until December 25, 2019

The Recovery Support Group at MedStar Southern Maryland Hospital Center provides support for adults seeking recovery support for mental health conditions. It takes place on the third Wednesday of every month, from 6:30 to 8 p.m. Call 301-429-0970 with any questions. No cost.   

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Mall Walkers Program – MedStar Southern Maryland

October 17 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

October 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

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MS Support Group at MedStar Southern Maryland Hospital Center and MedStar Health at Brandywine

October 17 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day Second of the month, repeating until September 9, 2020

An event every month that begins at 10:00am on day Third of the month, repeating until September 16, 2020

One event on August 15, 2019 at 10:00am

This support group is led by Monica Proctor, MS Ambassador. They meet the 2nd Wednesday of each month from 6-8:30pm in the Multipurpose room of MedStar Southern Maryland Hospital Center and the 3rd Thursday of each month from 10am – noon at MedStar Health at Brandywine conference room. SPEAK MS will be educational and encouraging Read More »

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Baby Basics at MedStar Southern Maryland

October 17 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 20, 2019

One event on December 13, 2018 at 6:00pm

Preparing for your newborn can sometimes feel like an overwhelming task. Our class is designed to provide you with practical information to support you through your transition into parenthood. Through lecture, question and answer, and numerous hands-on opportunities, we will cover any topics such as preparing your home, developmental milestones, diapering, cord care, and much Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 23 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 24 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

October 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland Hospital Center

October 24 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

One event on August 22, 2019 at 6:15pm

One event on September 12, 2019 at 6:15pm

One event on September 26, 2019 at 6:15pm

One event on October 10, 2019 at 6:15pm

One event on October 24, 2019 at 6:15pm

One event on November 14, 2019 at 6:15pm

One event on December 5, 2019 at 6:15pm

One event on December 19, 2019 at 6:15pm

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Please contact us at [email protected] with questions or to register. Tours are free but registration is required. Register Below Read More »

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Diabetes Support Group at MedStar Southern Maryland

October 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on December 12, 2019 at 7:00pm

One event on February 28, 2019 at 7:00pm

One event on March 28, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on April 25, 2019 at 7:00pm

One event on May 23, 2019 at 7:00pm

One event on June 27, 2019 at 7:00pm

One event on July 25, 2019 at 7:00pm

One event on August 22, 2019 at 7:00pm

One event on September 26, 2019 at 7:00pm

One event on October 24, 2019 at 7:00pm

One event on January 24, 2019 at 7:00pm

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

October 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 30 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

October 31 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

breastfeeding

Breastfeeding Support Group at MedStar Southern Maryland

October 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2020

New moms can get answers to their questions about breastfeeding, including dealing with breastfeeding in public, night-time feedings, and pumping/storing milk. Moms can also check their baby’s weight on a scale provided and discuss any concerns with nurses. No registration required. Babies are welcome. Located in the recreation area of 2 North (second floor of Read More »

Stroke Support Group at MedStar Southern Maryland

October 31 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day Last of the month, repeating until December 27, 2019

Our monthly meetings provide support, education and understanding to individuals who have suffered a stroke, as well as their family members and care givers. All meetings are located in the hospital library on the ground floor. This is a free event however registration is required. Please RSVP at 301-877-5858. For more stroke resources, visit: MedStar Southern Read More »

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Mall Walkers Program – MedStar Southern Maryland

November 1 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Breastfeeding Class at MedStar Southern Maryland Hospital Center

November 2 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on September 7, 2019 at 9:00am

One event on October 5, 2019 at 9:00am

One event on November 2, 2019 at 9:00am

One event on December 7, 2019 at 9:00am

Learn the benefits of breastfeeding, positioning and latch, establishing a milk supply, pumping and storing breast milk. Join us for our monthly prenatal breastfeeding class, held one Saturday of each month from 9 a.m. to noon in the MedStar Southern Maryland library/multipurpose room.  The class is FREE but registration is required. Please contact us at Read More »

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Mall Walkers Program – MedStar Southern Maryland

November 4 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »