Classes & Events

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Mall Walkers Program – MedStar Southern Maryland

December 18 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Southern Maryland Ask the Doctor Seminar: Management of Joint Pain

December 19 @ 6:30 pm - 8:00 pm

Diabetes Awareness Day  Please join us for an informative, interactive seminar presented by Daniel M. Hampton, MD. If joint pain, swelling, and stiffness are limiting your mobility, you don’t need to tough it out thanks to advances in orthopedic medicine. Now a wide variety of surgical and non-surgical pain management options are available to help you get back on track Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 20 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 22 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 25 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 26 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 27 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 28 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

December 28 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

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Diabetes Support Group at MedStar Southern Maryland

December 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

December 29 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 1, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 2, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

January 2, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 3, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

weightloss-lecture_sm

Weight Loss Seminar and Support Group – MedStar Southern Maryland

January 3, 2018 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating indefinitely

Tools, resources and non-judgemental support for battling obesity. Seminar conducted by bariatric surgeon John Brebbia, MD, MBA, FACS, CNSC. Seminar: 6 to 7 p.m. Support Group: 7 – 8 p.m. LOCATION: MedStar Health at Brandywine Community Room  13950 Brandywine Road Brandywine, MD 20612 Seminar is FREE, but registration is required. For more information, please call 301-774-8962.

MedStar Logo

Weight Loss Support Group Meeting at Southern Maryland

January 3, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Get healthy. Be active. Let us show you how. Join us for a FREE Support Group Meeting. Group Meeting seeks to be a resource and source of non-judgmental support for Southern Maryland residents who: Have had weight loss surgery and are working to maintain the successes that they have achieved Have had weight loss surgery Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 4, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 5, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Breastfeeding Class at MedStar Southern Maryland

January 6, 2018 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating indefinitely

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 8, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 9, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 10, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 11, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

January 11, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 12, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 15, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 16, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 17, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 18, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 19, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 22, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

January 23, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 24, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 25, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

January 25, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

MedStar Logo

Diabetes Support Group at MedStar Southern Maryland

January 25, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 26, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 29, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 30, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

January 31, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 1, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 2, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Breastfeeding Class at MedStar Southern Maryland

February 3, 2018 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating indefinitely

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 5, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 6, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

February 6, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 7, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

weightloss-lecture_sm

Weight Loss Seminar and Support Group – MedStar Southern Maryland

February 7, 2018 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating indefinitely

Tools, resources and non-judgemental support for battling obesity. Seminar conducted by bariatric surgeon John Brebbia, MD, MBA, FACS, CNSC. Seminar: 6 to 7 p.m. Support Group: 7 – 8 p.m. LOCATION: MedStar Health at Brandywine Community Room  13950 Brandywine Road Brandywine, MD 20612 Seminar is FREE, but registration is required. For more information, please call 301-774-8962.

MedStar Logo

Weight Loss Support Group Meeting at Southern Maryland

February 7, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Get healthy. Be active. Let us show you how. Join us for a FREE Support Group Meeting. Group Meeting seeks to be a resource and source of non-judgmental support for Southern Maryland residents who: Have had weight loss surgery and are working to maintain the successes that they have achieved Have had weight loss surgery Read More »

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 8, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

February 8, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

MedStar Logo

Mall Walkers Program – MedStar Southern Maryland

February 9, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 12, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 13, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 14, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 15, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 16, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 19, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 20, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 21, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 22, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

February 22, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

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Diabetes Support Group at MedStar Southern Maryland

February 22, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 23, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 26, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 27, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

February 28, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 1, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 2, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Breastfeeding Class at MedStar Southern Maryland

March 3, 2018 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating indefinitely

According to the American Academy of Pediatrics, breastfeeding exclusively for the first six months gives babies the best possible nutrition. Our instructor will explain breastfeeding’s benefits, demonstrate various feeding positions, give tips on pumping and storing breast milk, talk about challenges you may encounter, and provide information about available community support and resources. Expectant moms Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 5, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 6, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mental Health Support Group at MedStar Southern Maryland

March 6, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating indefinitely

The NAMI/Mental Health Support Group is for family members and caregivers of those with mental health disorders. It takes place on the first Tuesday of every month, from 6:30 to 8 p.m. in the hospital library (ground floor). Call 301-429-0970 with any questions. No cost.  Visit nami.org to learn more about The National Alliance on Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 7, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Weight Loss Seminar and Support Group – MedStar Southern Maryland

March 7, 2018 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating indefinitely

Tools, resources and non-judgemental support for battling obesity. Seminar conducted by bariatric surgeon John Brebbia, MD, MBA, FACS, CNSC. Seminar: 6 to 7 p.m. Support Group: 7 – 8 p.m. LOCATION: MedStar Health at Brandywine Community Room  13950 Brandywine Road Brandywine, MD 20612 Seminar is FREE, but registration is required. For more information, please call 301-774-8962.

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Weight Loss Support Group Meeting at Southern Maryland

March 7, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Get healthy. Be active. Let us show you how. Join us for a FREE Support Group Meeting. Group Meeting seeks to be a resource and source of non-judgmental support for Southern Maryland residents who: Have had weight loss surgery and are working to maintain the successes that they have achieved Have had weight loss surgery Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 8, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

March 8, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Second of the month, repeating indefinitely

Come and enjoy a tour of the Women and Newborn’s Center. Your guide will escort you and your guests to view our Labor & Delivery rooms, the three nurseries, as well as the Mother-Baby Coupling Units. Tours are free but registration is required. Please email [email protected] with any questions and call 301-877-5740 to register.

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Mall Walkers Program – MedStar Southern Maryland

March 9, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 12, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 13, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 14, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 15, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 16, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 19, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 20, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 21, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 22, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Women and Newborn’s Center Weekday Tour at MedStar Southern Maryland

March 22, 2018 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Fourth of the month, repeating indefinitely

Come and enjoy a free walking tour of the Women and Newborns Center at MedStar Southern Maryland Hospital Center.

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Diabetes Support Group at MedStar Southern Maryland

March 22, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Fourth of the month, repeating until December 27, 2018

The hospital’s Diabetes Self-Management Program, led by a team of certified diabetes educators, provides individual assessment, personalized meal plans, and up-to-date information on nutrition, monitoring, and self-care. The program, which serves about 300 people a year, empowers individuals by working with them to design an action plan to take control of their diabetes and prevent Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 23, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 26, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 27, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 28, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 29, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

March 30, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »

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Mall Walkers Program – MedStar Southern Maryland

April 2, 2018 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

The Mall Walkers Program through MedStar Southern Maryland is a great way to get the health benefits of cardiovascular exercise without straining your bones and joints. As we know, exercise has significant health benefits, including weight loss, reduced health risks, and increased energy. But it doesn’t have to be expensive or difficult. MedStar Southern Maryland Hospital Read More »